Tuesday, 11 August 2026

No Scroll Sundays🧘🏽‍♀️

*ੈ✩‧₊˚༺☆༻*ੈ✩‧₊˚Hi Ducklings˚₊‧✩*ੈ༻☆༺˚ ₊‧✩*ੈ

With social media platforms being designed to induce dopamine triggers and other physiological triggers for endless scrolling (fletcher,2024) it is increasingly important for us to lessen the time we spend on these apps which is why I've started no scroll Sundays. My first Sunday was on August 2nd 2026 and although I successfully spent 2 hours and 41 minutes on my phone I spent entirely too much time on my iPad and MacBook... Which is why next Sunday in order to avoid making up the time doing nonsense I am going to try and do more offline activities such as crosswords, reading and sudoku!

 *ੈ✩‧₊˚༺☆༻*ੈ✩‧₊˚XOXO Ducklings˚₊‧✩*ੈ༻☆༺˚ ₊‧✩*ੈ

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